Online Fitness Center is a web-based program that assists women
and men to move beyond calories in and calories out and into real
lifestyle-transformation. This program was originally created in
1999 by Internationally-known author and fitness expert David
Greenwalt. David has refined the program daily ever since.
OnlineFitnessCenter.net has worked for executives, factory workers,
elite athletes, CEO’s, doctors, lawyers, office workers, nurses,
trades people, military personnel, fitness models, personal
trainers, vegetarians and seniors from all industry sectors. From those
who know what they should be doing but don’t apply the knowledge, to
top performers and executives on the lookout to continually up their
might sound hoakey but it’s true… “Whether your body is border-line
sexy or flat-out flabby my proven, science-supported
OnlineFitnessCenter program will help you lose body fat, tone and
tighten your soft spots and increase your daily energy–guaranteed.”
- David Greenwalt
member of OnlineFitnessCenter.net you have access to one of the
most-comprehensive online weight loss, weight control and body
transformation programs ever developed at no additional cost. Every
possible tool was created to give you the knowledge, the edge,
support and every opportunity for success.
Our members get access to the Club Lifestyle program.
This powerful program focuses on:
- Dispelling myths, increasing knowledge and ensuring you learn weight
control one more time,
the last time.
- Creating an online environment to support The Leanness
Lifestyle program and truly moving you beyond diet so that
everyone can experience the
true journey of transformation.
- Weight loss, weight control and every other degree of body
- Increasing and rebuilding a damaged metabolism
- Controlling hunger and reducing cravings
- Improving energy, vigor and vitality
- Increasing mental sharpness, focus and concentration
The basis of OnlineFitnessCenter.net
is an authoritative book called Leanness Lifestyle. Leanness
Lifestyle is one of the most-authoritative, comprehensive weight
loss and body transformation books ever written. David Greenwalt, a
world-renowned fitness expert with over 25 years of
body-transformation coaching experience wrote The Leanness
Lifestyle. It is currently in its fourth edition.
The Leanness Lifestyle
No stone is left unturned. It’s over
460 pages and jam-packed with every conceivable nugget of useful
information to ensure no man or woman is left in the dark ever again
wondering why they are stuck or how to keep progressing toward their
ultimate capabilities. As a member you are able to download the
entire book and print it or read it right from your computer.
The Leanness Lifestyle Audio
professional, studio-recorded hours of David Greenwalt discussing
the do’s & don’ts, strategies, tips and even booby traps for anyone
desiring a new body. Much of this audio material is included in
written form in The Leanness Lifestyle book but not all of it. The
Audio Companion includes topics like self-talk and others that
aren’t covered in The Leanness Lifestyle book. And let’s face
it –some people simply learn better by listening than by reading.
You can listen to
any of the eight audio recordings that encompass the Audio Companion
right at your computer or you can download the MP3 of them and
listen to them anywhere you want. In all, over seven hours on eight
different recordings are available.
The Nutrition Professor is an
Online Fitness Center tool for meal planning. It is incredibly
powerful. As a member you have immediate
access to a printable Nutrition Quick-Start guide with over 100
healthy foods and meal-plan suggestions.
The Nutrition Professor is pre-loaded with all of the healthy foods
from the Nutrition Quick-Start guide. This makes getting started with food
logging and meal planning so much easier! It takes all the guesswork
out of managing meals too. Simply click your way to better nutrition
and let the Nutrition Professor do all the heavy work.
You don’t have to
leave your health and desire for a better body and improved fitness
to chance. You save time, stop guessing and know how planning
healthy meals is easier when you have the right tool.
OnlineFitnessCenter.net Muscle Professor tool you can choose from
more than a dozen pre-made weight-training workouts designed to
trim, tone and at all times, add new muscle while stripping away
AMP Up Weight Loss!
OnlineFitnessCenter.net Manage Weight portal you will find A-ccountability,
M-otivation and P-ersonal support (AMP). Not only will we help you
track your weight and exercise we’ll be educating you about the real
secrets of healthy eating so you can get to a healthy weight and
live there for life!
OnlineFitnessCenter.net Manage Weight portal includes everything
from getting a healthy text message sent to your cell phone every
day to being able to enlist the support of friends as you use the
program and lose the fat!
“How many calories
should I eat to lose 10 pounds in four weeks?” “Is it reasonable to
lose 20 pounds in six weeks if I want to exercise 60 minutes a
week?” When you set your weight-loss goal using
OnlineFitnessCenter.net’s Manage Weight portal you’ll have the
answer to these and other important questions in only a few minutes.
Club Lifestyle is about so much more than teaching people how to get “stage
ready” or winning a transformation challenge – it’s about being a success in all areas of your life.
And when you start getting approving glances from complete strangers… when friends compliment you on your looks…
you are going to feel absolutely terrific about yourself.